I started 2009 running backward due to a flu that hit me between the eyes on the way home from my vacation. I'm feeling better now, and am ready to get going.
So, today was weigh-in day (down 2.8 lbs YAY!) and my first breakfast bento:
Proteins: Last night my husband hard boiled 2 eggs (well 3, but one exploded Woah!). This morning I removed the yolks (to cut down on fat and calories) and chopped the whites. I salted and peppered, et voila! Proteins for few calories!
Fruits: I washed about 3/4 cups of blueberries.
Other: In the little yellow container I have apple butter that we bought at Costco. It's 60 calories for 1 Tablespoon, but a little goes a long way. It's delicious!
My breakfast is lacking in grains, but I had enough to last me until noon. I was working my Sunday meeting today so I didn't have time to get hungry.
It was actually a simple but very satisfying breakfast.
Happy Bento Everybody!